Satvik Food at Ziva for senior homes in Chennai

        God determines human life span while man shapes 

the excellence of his life.

Ayurvedic and Yogic literature speaks of ‘Sattvic diet’ which includes foods and eating habits that have quality (Guna) and are “pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise”.  At ‘Ziva’, the emphasis is given to Sattvik diet, promoting healthy, active, meritorious living.

Inevitability, choice of Sattvik food at ‘Ziva’, perfected and sculpted for our ‘Senior Citizens Homes,’ appreciates the significance of a healthy diet for an energetic quality life. It is a purely vegetarian diet easily digestible and includes an array of seasonal foods, dairy products, fruits, vegetables, nuts, seeds, legumes, whole grains, and non-meat based proteins. Ancient and medieval era Yoga literature place importance on ‘moderation in eating’ which is much needed to shape the quality of senior life.

‘Sattvik diet’ sustains our bodies and keeps us in good health. The ‘Ziva’ kitchen demonstrates the power of good food especially for our seniors through their ‘Sattvik diet’ plan and food cooked with utmost care in hygienically ultra-modern kitchens ensuring a well-balanced diet.

Seniority is respected for maturity, calmness, temperaments and much more, which is also fostered through a ‘Sattvik diet’ beyond keeping the inmates healthy, active and joyful. Project ‘Ziva’ promoted by ‘Arun Excello’ is geared-up to offer a bunch of treasured seniors who in turn has much to share with the up-coming generations.